Johanna Greenish
Breathwork Facilitator
Welcome to Breathe East. I’m Johanna, a Certified Breathwork Facilitator based in Hackney, East London.
My journey into breathwork began in 2013, when I took a sabbatical to recover from burnout and went to live and work at a meditation centre in Denmark, which was devoted to the teachings of an Indian mystic. I had planned to go for six months, but ended up making it my home for seven years.
I was immersed in the world of meditation, both deepening my own practice and supporting others in theirs. During this time, I participated in and later worked as an assistant on many group therapies and trainings. These deeply transformative processes combined bodywork, psychology and meditation to create a powerful integration of mind, body and soul.
Exploring these different therapeutic approaches opened up my understanding of the ways we carry emotions, patterns and experiences with us, and how important the body is in processing and integrating them.
Of all the approaches I encountered, I have personally found breathwork to be the most healing and liberating. It has helped me find a greater sense of alignment and trust within myself and my body. Breathwork is an important part of my everyday life, and I practise regularly.
I love to support people to feel safer in their bodies, more trusting in themselves and more able to be who they really are.
If you'd like to find out more about working together and how breathwork can support you, you're welcome to book a free discovery call.
My trainings & experience:
Certified Freedom Rebirthing Breathwork Facilitator
Certified Breath Body Mind™ Instructor
Biodynamic Breathwork Trauma Release System (Part 1)
Osho Therapist Training
2 year training that connected psychotherapy, bodywork and meditation. It included the following processes: Pulsation, Primal Therapy, Body Energy & Neo-Reichen Body Types, Love & Freedom, Tantric Love, Counselling: The Therapist as a Friend, Satori/Awareness Intensive, Breathwork, Family Constellation Therapy, Inner Man & Inner Woman Therapy, Enneagram, Trauma Solutions in Counselling.
Osho Meditation Facilitator
Breath Body Mind™ Fundamentals
Family Constellation Training and Trauma Healing (Parts 1-3)
Alchemy of Touch Training
Ancient Lomi Lomi Practitioner Training
The Arvigo Techniques of Maya Abdominal Therapy
BA Hons Fashion Design
I am fully insured and a Professional Member of the UK Breathwork Association and the International Breathwork Foundation.