A Safe Space to Feel
Private Breathwork Sessions & Classes in Hackney, London & Online
When stress, trauma or emotions build up, life can feel like a struggle. Unresolved experiences don’t just disappear, they can stay in the body, waiting to be felt. From the outside you’re coping, but inside it takes more effort than it should.
Breathwork gives the body a chance to guide you back into balance and opens up space for a deeper, more trusting connection with yourself and your own inner guidance. It’s an embodied experience, not just a concept that helps your body become a resource, a safe space and a friend again.
Release Emotions
Release blocked emotions and open up more space to feel joy and self-trust.
Integrate Trauma
Regulate your nervous system and feel more at home in your body.
Find Clarity & Growth
Move beyond old patterns and into your purpose and creativity.
Meet Johanna
I came to breathwork through my own trauma healing, so I understand what it’s like when your body doesn’t feel like home, and it’s a struggle to manage your emotions.
I’m a Certified Breathwork Facilitator, trained in several modalities including Freedom Rebirthing Breathwork and Breath Body Mind.
I work in a trauma-informed way, gently and at a pace that feels right for you, integrating elements of bodywork and somatic awareness to help you find a sense of grounded balance and trust in your body and yourself.
If you’d like to explore if breathwork is right for you, then you’re welcome to chat it through with me in a free discovery call
Ways to work together
Rebirthing Breathwork | Private Sessions
Conscious connected breathwork to help you feel your emotions and process difficult experiences. It's a deep process that can open up insights, self-trust and a new way of relating to yourself and others, whether you're working through something specific or simply feel ready for change.
Breath-Body-Mind | Private Sessions
Gentle breathwork and somatic coaching designed to help your nervous system find its way back to calm. It's a supportive space if stress, anxiety or a sense of disconnection from your body have been getting in the way of feeling grounded and present.
Breathwork Events & Classes
Group breathwork sessions in Hackney, London & Online, using either conscious connected breathwork or restorative breathwork.
What Clients Say