Breathwork for Deep Healing & Emotional Release

Private Breathwork Sessions

If you're carrying stress, anxiety, unresolved trauma, or patterns from childhood that still shape your life today, breathwork offers a gentle way back to yourself.

In a 1:1 breathwork session, we work with more than the breath alone. By connecting your body, emotions and mind, each session creates space for insights, healing and a deeper sense of presence.

You’re invited to notice physical sensations, explore emotions and become more aware of your thoughts. This awareness gently releases tension and old patterns, supporting emotional wellbeing and self-understanding.

Each session helps you tune in to your body’s innate wisdom, leaving you feeling more aligned, grounded and connected to yourself.

Book a free discovery call to meet Johanna and explore if breathwork is right for you.

Book a Free Discovery Call
Breathwork facilitator in Hackney giving private breathwork session

Conscious Connected Breathwork | Rebirthing Breathwork

Breathe, Release & Transform

Breathwork is beneficial for issues such as:

  • Stress, anxiety & depression

  • Relationship challenges

  • Trauma & PTSD

  • ADHD & focus

  • Childhood issues

  • Limiting beliefs & old patterns

  • Creative blocks or a sense of disconnection

  • Purpose & confidence

  • Reconnecting with the body

  • Regulating the nervous system.

Each session is tailored to your needs, offering one-to-one attention and guidance to support lasting change and personal growth.

Sessions may include gentle, supportive touch, with consent if it feels helpful for your nervous system.

Book a free discovery call
Facilitator supporting a client in a private conscious connected breathwork session London

In-person & Online

Breathwork Sessions in Hackney

  • Each session begins with a gentle check-in to explore how you’re feeling and what you would like to focus on.

    During the breathwork, you will lie on a yoga mat while being guided into the breathwork breathwork. This encourages energy to flow, releasing tension and emotions held in the body and mind, and creating space for healing, insights and personal growth.

    After the breathwork, there is time to reflect and integrate your experience, so you leave grounded and restored.

  • Conscious Connected Breathwork is suitable for beginners, as well as those with prior experience of breathwork.

    It is a safe practice, although not recommended during pregnancy or for certain medical conditions.

  • Whilst a single breathwork session can be very beneficial, often a series of sessions supports deeper transformation and lasting change.

    A series of 10 sessions is generally recommended, as it provides consistent support and allows for profound, lasting shifts.

    Sessions are typically spaced one or two weeks apart, tailored to your needs.

    You’re welcome to book a free discovery call if you’d like to explore what’s right for you.

  • In-Person (Hackney)

    • 2 hour single session - £140

    • 5 session package - £650

    • 10 session package - £1250

    • In-Person Breathwork for Couples (or 2 people)

    • 2.5 hr single session - £220

    • 5 Sessions package - £990

    • 10 sessions package - £1800

    If you’d like a package please book an initial session first.

    Online via Zoom

    • 90 min single session - £110

    • 5 session package - £495

    • 10 session package - £950

    Cancellation Policy

    Please give 48 hours notice if you need to cancel or reschedule your breathwork session.

    Cancellations or rescheduling within 48 hours of the appointment will be charged in full.

  • Private sessions are held at Prana Voice near Shoreditch, Hackney.

    Online sessions are held via Zoom.

Book a Free Discovery Call
private breathwork for stress shoreditch

What Clients Say

  • "The sessions have released pains and pleasures stored in my body, opening up a sense of vibrant aliveness in everyday life. Johanna’s compassionate presence and insight give me the confidence to explore, with each session revealing something new. I feel safe and supported while releasing old patterns and venturing into the new and unknown, making every session feel like an exciting journey of self-discovery. I’m finding it fantastic!"

    - Stuart, London

  • "I had a series of life-changing breathwork sessions with Johanna after being diagnosed with severe PTSD. Her compassionate presence made me feel safe as I released trauma and intense emotions. Throughout the sessions, I experienced profound releases, with my mind, body and soul feeling free and flowing. Johanna’s intuition, combined with massage and resistance bodywork during sessions, supported my healing immensely."

    - Anna, London

  • "I really enjoyed my experience with Johanna. I didn't know what to expect, not having done Breathwork sessions before, but she explained in detail the different experiences I might have and guided me through. I felt completely comfortable and at ease."

    Cath, London

Certified breathwork facilitator guiding a man through a one-to-one conscious connected session London

Book a Breathwork Session or

Free Discovery Call

Meet Johanna and explore if breathwork is right for you in a free discovery call.