Breathwork for Deep Healing & Emotional Release
Private Breathwork Sessions
If you're carrying stress, anxiety, unresolved trauma, or patterns from childhood that still shape your life today, breathwork offers a gentle way back to yourself.
In a private breathwork session, we work with more than the breath alone. By connecting your body, emotions and mind, each session creates space for insights, healing and a deeper sense of presence.
You’re invited to notice physical sensations, explore emotions and become more aware of your thoughts. This awareness gently releases tension and old patterns, supporting emotional wellbeing and self-understanding.
Each session helps you tune in to your body’s innate wisdom, leaving you feeling more aligned, grounded and connected to yourself.
Book a free 20 minute discovery call to meet Johanna and explore if breathwork is right for you.
Conscious Connected Breathwork | Rebirthing Breathwork
Breathe, Release & Transform
Conscious Connected Breathwork invites you to step into a space of deep presence - where your body, emotions and inner self can be heard, felt and fully acknowledged.
In a safe and supportive space, held tensions and emotions can be released, which creates room for more relaxation, joy and ease.
Breathwork can be supportive in releasing old patterns, healing past experiences and moving toward greater self-expression and purpose.
Breathwork is beneficial for issues such as:
Stress, anxiety & depression
Relationship challenges
Trauma & PTSD
ADHD & focus
Childhood issues
Limiting beliefs & old patterns
Creative blocks or a sense of disconnection
Purpose & confidence
Reconnecting with the body
Regulating the nervous system.
Each session is tailored to your needs, offering one-to-one attention and guidance to support lasting change and personal growth.
Sessions may include gentle, supportive touch, with consent if it feels helpful for your nervous system.
In-person & Online
Private Breathwork Sessions
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Each session begins with a gentle check-in to explore how you’re feeling and what you would like to focus on.
During the breathwork, you will lie on a yoga mat while being guided through deep, connected breathing. This encourages energy to flow, releasing tension and emotions held in the body and mind, and creating space for healing, insights and personal growth.
After the breathwork, there is time to reflect and integrate your experience, so you leave grounded and restored.
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Conscious Connected Breathwork is suitable for beginners, as well as those with prior experience of breathwork.
It is a safe practice, although not recommended during pregnancy or for certain medical conditions.
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Whilst a single breathwork session can be very beneficial, often a series of sessions supports deeper transformation and lasting change.
A series of 10 sessions is generally recommended, as it provides consistent support and allows for profound, lasting shifts.
Sessions are typically spaced one or two weeks apart, tailored to your needs.
You’re welcome to book a free discovery call if you’d like to explore what’s right for you.
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In-Person (Hackney)
2 hour single session - £140
5 session package - £650
10 session package - £1250
In-Person Breathwork for Couples (or 2 people)
2.5 hr single session - £220
5 Sessions package - £990
10 sessions package - £1800
If you’d like a package, please book an initial session first.
Online via Zoom
90 min single session - £110
5 session package - £495
10 session package - £950
Cancellation Policy
Please give 48 hours notice if you need to cancel or reschedule your breathwork session.
Cancellations or rescheduling within 48 hours of the appointment will be charged in full.
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Private sessions are held at Prana Voice near Shoreditch, Hackney.
Online sessions are held via Zoom.
What Clients Say
Book a Breathwork Session or
Free Discovery Call
Meet Johanna and explore if breathwork is right for you in a free 20 minute discovery call.