Conscious Connected Breathwork | Rebirthing Breathwork

Breathe into Connection

In a private breathwork session, we work with more than the breath alone. By connecting your body, emotions and mind, each session creates space for insights, healing and a deeper sense of presence.

You’re invited to notice physical sensations, explore emotions and become more aware of your thoughts. This awareness gently releases tension and old patterns, supporting emotional wellbeing and self-understanding.

Each session helps you tune in to your body’s innate wisdom, leaving you feeling more aligned, grounded and connected to yourself.

Book a Free Discovery Call
Breathwork facilitator guiding a man through a conscious connected breathwork session Hackney

In-person & Online

Private Breathwork Sessions

  • Check-In: We’ll begin with a gentle check-in to see how you’re feeling and what you’d like to focus on, creating a safe and supportive space just for you.

    The Breathwork: You’ll lie on a yoga mat as I guide you through the breathwork. Deep, connected breathing helps your energy flow, releasing tension and emotions held in the body and mind. This creates space for healing, insights and personal growth, allowing you to feel lighter, calmer and more present.

    Support & Integration: I am here to support you throughout with both guidance and gentle touch (with consent). After the breathwork, we take time to reflect and integrate your experience, so you leave grounded and restored.

    Breathwork sessions last 2 hours and are available in Hackney, or as a home visit within London.

  • Prep & Check-In: Find a quiet, private space with room to lie down on a yoga mat or bed. Then, we’ll begin by connecting to see how you’re feeling and what you’d like to focus on for the session.

    The Breathwork: I will then guide you through breathwork, offering support throughout so that you feel safe and held - even from a distance. As you breathe in a deep and connected rhythm, your energy flow increases, which helps release tension and emotions held in the body and mind. This creates space for healing, insights and personal growth.

    Integration: After the breathwork, we’ll take a moment to reflect and integrate your experience, so you finish feeling calm, grounded and restored.

    Online sessions last 2 hours and take place over Zoom.

  • Connect with Your Body, Mind, and Emotions

    Conscious Connected Breathwork helps you to connect deeply with your body, emotions and inner self. It supports personal growth, emotional clarity and inner balance.

    Support for Life’s Challenges

    People come to me for support in releasing old patterns, healing past experiences and moving toward greater self-expression and purpose.

    I work with those navigating issues such as:

    • Stress, anxiety or depression

    • Relationship challenges

    • Trauma & PTSD

    • ADHD

    • Childhood issues

    • Limiting beliefs

    • Creative blocks or a sense of disconnection

    Suitable for All Levels

    Conscious Connected Breathwork is suitable for beginners, as well as those with prior experience of breathwork.

    Precautions

    It is a safe practice, though not recommended during pregnancy or for certain medical conditions.

  • Some people find that a single breathwork session gives them exactly what they need, while others prefer a series of sessions to support deeper transformation and lasting change.

    For ongoing work, sessions are typically spaced two weeks apart, although some people come more or less frequently, depending on what feels right.

  • Single Sessions (2hours)

    Session Room (Hackney): £120

    Home Visit (within London): £150

    Online via Zoom: £90

    6 x Session Package

    Session Room (Hackney): £594

    Home Visit (within London): £750

    Online via Zoom: £450

    Cancellation Policy

    Please give 48 hours notice if you need to cancel or reschedule your breathwork session.

  • Breathwork Sessions are available:

    Monday – Friday, 10:00 am – 7:00 pm
    (last session starts at 7:00 pm)

    Private sessions are held near Victoria Park in Hackney, London E9.

    Home visits are available within London.

    Online sessions via Zoom.

Book a Session
Facilitator supporting a client in a private conscious connected breathwork session London

What Clients Say

  • "The sessions have released pains and pleasures stored in my body, opening up a sense of vibrant aliveness in everyday life. Johanna’s compassionate presence and insight give me the confidence to explore, with each session revealing something new. I feel safe and supported while releasing old patterns and venturing into the new and unknown, making every session feel like an exciting journey of self-discovery. I’m finding it fantastic!"

    - Stuart, London

  • "I had a series of life-changing breathwork sessions with Johanna after being diagnosed with severe PTSD. Her compassionate presence made me feel safe as I released trauma and intense emotions. Throughout the sessions, I experienced profound releases, with my mind, body and soul feeling free and flowing. Johanna’s intuition, combined with massage and resistance bodywork during sessions, supported my healing immensely."

    - Anna, London

  • "I really enjoyed my experience with Johanna. I didn't know what to expect, not having done Breathwork sessions before, but she explained in detail the different experiences I might have and guided me through. I felt completely comfortable and at ease."

    Cath, London

Certified breathwork facilitator guiding a man through a one-to-one conscious connected session London

Book a Free Discovery Call

Schedule a free 30-minute discovery call or book your session here.