Breathwork for Relaxation
RESTORATIVE BREATHWORK
Coming Soon!
50 minute class
Drop into a state of deep relaxation with this restorative breathwork class designed to soothe the nervous system. Using gentle, mindful breathing techniques, this session helps you let go of stress, quiet the mind and reconnect with your body. Perfect for a midweek reset, it will leave you feeling recharged, refreshed and more present.
Each class is designed to guide you gently through the breath, helping to calm your mind, release tension and restore a sense of balance and wellbeing.
Join our waitlist today to be notified when the next restorative breathwork class in Hackney becomes available, and start your journey towards deeper relaxation and inner calm.
